29 Vegan Pizza Recipes So Good You Won't Miss The Cheese (2024)

FAQs

Is vegan pizza junk food? ›

Now, vegan pizza isn't perfect — vegan cheese and vegan meat are typically very high in fat and salt, after all — but in many cases, it's a healthier alternative to traditional pizza. Thanks to a vegan pie's lack of meat and dairy, you don't have to worry about consuming cholesterol or carcinogens.

The Marinara is a true pizza classic and comes from Naples like the Pizza Margherita. Unlike the vegetarian Margherita, the Marinara contains no cheese. The fresh tomato sauce, the garlic and the oregano combine with the pizza dough to a very delicious taste experience.

Vegans, however, do not consume dairy products of any kind, meaning no dairy cheese. While this seems insane to some, there are some flavorful dairy-free cheese alternatives on the market. If you're having a homemade pizza night, try experimenting with different products till you find one you like.

Probably, you are referring to the most famous which is Pizza Marinara. In Italy, pizza without mozzarella is commonly called Pizza Marinara or Pizza Rossa (red pizza), and it's simply a pizza with sauce and without mozzarella.

A vegan diet is only as healthy as you make it. Products like "vegan" ice cream, cookies, and candy are tempting, but don't overdo them. If you eat high-fat and processed foods in large portions, you may end up with many of the same health problems you'd have on a meat-based diet.

Vegan Pizzas are healthier

Just loads of fruit veggies and plant-based dietary items. Needless to say, vegan pizza is a healthier choice. Be it dairy-free mozzarella cheese or the base made out of flour,nutritional yeast and cashew nut puree resulting in less saturated fats.

Since Neapolitan pizza is thin, it isn't designed to handle the weight of too many toppings. In fact, Neapolitan pizza is so thin that it's typically eaten with a fork and knife.

White pizza, pizza bianca or a white pie is a style of pizza that does not use tomato sauce. The pizza generally consists of pizza dough, olive oil, garlic, cheese, salt and sometimes toppings including vegetables such as spinach, tomato, and herbs.

Cheeseless pizza is slightly a healthy option than the one with cheese. As cheeseless pizza is low in calories and has less fat in it. It's a less expensive option. If you are lactose intolerant than cheese is a big “NO" Without the cheese your taste buds will have a better taste of the toppings.

Is honey vegan? ›

In the strictest definition of the word, honey is not vegan. As the product of a living being –honeybees, though there are other some 20,000 bee species to be found around the world – honey falls into the same category of non-vegan food products as milk and eggs.

Tips for Selecting the Best Cheese for Pizza

Mozzarella, provolone, or Monterey Jack have great meltability. Add aged cheeses like Parmesan or aged cheddar for extra umami and depth of flavor.

Yes, of course. I often order a Marinara (tomato sauce, EVOO, garlic, a pinch of salt) or a Siciliana (tomato sauce, EVOO, anchovies, sometimes with black olives and/or capers). As you can see both of them are without cheese.

There's usually even pizza without cheese (pizza rossa) if you prefer to forgo the dairy. Tell the person behind the counter which kind of pizza you want. Just point to the slab that appeals to you and use your hands to indicate how big you want your slice.

Good News, Bad News

But many vegan cheeses are made with coconut oil and other saturated fats that do affect cholesterol — and switching up one saturated fat for another isn't likely to result in a healthier lifestyle.

The Bottom Line. Pizza is not only delicious but can also be a healthy meal choice when thought is put into its preparation. Though many frozen and fast-food varieties tend to be high in calories, fat, sodium and other unhealthy ingredients, pizza can be made healthier.

Pizza is one of the most popular foods, albeit junk foods. It's delicious, loaded with cheese, and you can customize the toppings based on your mood and taste.

Lower Saturated Fats: Compared to meat-heavy or extra-cheese pizzas, veggie pizzas generally contain fewer saturated fats, which is beneficial for heart health. Lower Cholesterol: Including vegetables and reduced quantities of high-fat ingredients contribute to maintaining healthy cholesterol levels.