Light Comfort Food Diet Recipes - Food.com (2024)

PART OF Healthy: Meal Makeovers

Doubtful that you can enjoy comfort food on a diet? Don't be. These clever, light takes on classic fat-laden favorites will make you believer.

Light Comfort Food Diet Recipes - Food.com (1)

Healthy Low Fat Lasagna

"This recipe is fabulous. It's a lovely change from normal beef lasagna, I think I actually prefer this!"

-anniesnomsblog

Light Comfort Food Diet Recipes - Food.com (2)

Steak Salad with Creamy Horseradish Dressing

"This is one seriously amazing salad! I hoped to share this with my partner, but it's too delicious, so I may have to eat it all myself!"

-anniesnomsblog

Light Comfort Food Diet Recipes - Food.com (3)

Oven-Baked Onion Rings

"Comfort food can be low fat, and this recipe is proof. We were happily amazed at the taste and texture of these onion rings."

-Chef PotPie

Light Comfort Food Diet Recipes - Food.com (4)

Award-Winning Chili

"This chili really lives up to its name. It's a delicious and warming meal for a cold winter night."

-PaulaG

Light Comfort Food Diet Recipes - Food.com (5)

Healthy Tuna Casserole

"This was so flavorful and creamy, yet not heavy."

-KSJ9497

Light Comfort Food Diet Recipes - Food.com (6)

Turkey Meatballs

"Tender! I baked these in the oven and made open-faced meatball sandwiches with mozzarella cheese on top. They had a ton of flavor."

-Chattes

Light Comfort Food Diet Recipes - Food.com (7)

Low-Carb Chicken Casserole

"Great recipe! My family of five—out of which four are picky eaters—LOVED it!"

-MandaBear08

Light Comfort Food Diet Recipes - Food.com (8)

Baked "Fried" Chicken

"The outside of this chicken is crunchy, and the inside is tender and moist. You will not miss the fried version after trying this recipe."

-Lainey6605

Light Comfort Food Diet Recipes - Food.com (10)

Richie's Turkey Meatloaf

"This is a new winning recipe for my family. I was shocked at how moist this was, especially since it was made with ground turkey breast."

-SmoochTheCook

Light Comfort Food Diet Recipes - Food.com (11)

"For being so low in fat, the dumplings taste amazing."

-Pink Kitchenaid Lover

Light Comfort Food Diet Recipes - Food.com (12)

Low-Fat Chicken Pot Pie

"If you're looking for a truly wonderful low-fat pot pie, this is it. It's packed with a fantastic combination of vegetables and seasonings."

-PaulaG

Light Comfort Food Diet Recipes - Food.com (13)

General Tso's Chicken

"This is awesome. I served it over brown rice with seasoned vegetables. It has just the right balance of spicy and sweet."

-MsSally

Light Comfort Food Diet Recipes - Food.com (14)

Slow-Cooker Chicken Fajitas

"Easy and healthy—this is my kind of dish. I made it even easier by prepping everything the night before and tossing it in a freezer bag."

-megs_

Light Comfort Food Diet Recipes - Food.com (15)

"This is a delicious comfort food without the guilt. I served this mac with grilled pork chops, seasoned green beans and spiced apples."

-Recipe Raider

Light Comfort Food Diet Recipes - Food.com (16)

Baked Beef Burritos

"These were really good! Used Rotel instead of the chopped tomatoes and that added a little extra heat. Quite yummy!"

-Kippy2

Light Comfort Food Diet Recipes - Food.com (17)

Banana Bread

"I've never made any type of bread before and I was surprised how easy this was to make. So moist!"

-Stefanie828

Light Comfort Food Diet Recipes - Food.com (18)

"I was beyond pleased with this: the fish was so satisfyingly crunchy. The tartar sauce was really simple to make, too."

-pattikay in L.A.

Light Comfort Food Diet Recipes - Food.com (19)

Delicious Low-Fat Pasta Dinner

"This pasta dish is amazing. All of the different flavors just melt into each other, and I loved how easy it was to put together."

-Lalaloula

Light Comfort Food Diet Recipes - Food.com (20)

Mayonnaise Biscuits

"These biscuits are so easy to throw together, and you can't even tell that you're using mayonnaise instead of heavy Crisco."

-Marsha D.

Light Comfort Food Diet Recipes - Food.com (21)

Healthy Quesadillas

"This is a tasty and easy quesadilla! I used salsa for the jalapeno and onions. Quick to put together and tastes great."

-loof

Light Comfort Food Diet Recipes - Food.com (22)

Cheese Fries

"Holy cow, these are the best oven fries I have ever made. They were golden brown, crispy and perfect."

-Amy020

Light Comfort Food Diet Recipes - Food.com (23)

Pita Pizza

"This pizza is easy, healthy and tasty. It is one of those perfect no-brainer meals."

-newspapergal

Light Comfort Food Diet Recipes - Food.com (24)

Skinny Mashed Potatoes

"Using chicken broth instead of butter to mash the potatoes is a phenomenal idea. It is a delicious, healthy way to eat this dish."

-ColCadsMom

Light Comfort Food Diet Recipes - Food.com (25)

Turkey Burger Extraordinaire!

"These burgers were remarkable: moist, flavorful and great with or without a bun and cheddar."

-sugarpea

Light Comfort Food Diet Recipes - Food.com (26)

Low-Fat Fettuccine Alfredo

"I'm impressed that this Alfredo tastes so close to the full-fat version. I will make this again before I ever buy a jar at the store."

-*Parsley*

Light Comfort Food Diet Recipes - Food.com (27)

Baked Egg Rolls

"These will be the best egg rolls you'll ever eat. The oven makes them so crispy and good."

-Loves2Teach

Light Comfort Food Diet Recipes - Food.com (28)

Skinny Chimichangas

"These chimichangas may be lacking fat, but they do not lack flavor. We couldn't even tell it was ground turkey breast instead of beef."

-LifeIsGood

Light Comfort Food Diet Recipes - Food.com (29)

Easy Parmesan Garlic Chicken

"This chicken is so fast, easy and tasty. Plus, I always have the ingredients on hand."

-Meredith .F

Light Comfort Food Diet Recipes - Food.com (30)

Stir-Grilled Fish Tacos

"I really like that the fish is not fried. I wrapped the tortillas in foil and warmed them on the grill while the fish cooked."

-PaulaG

Light Comfort Food Diet Recipes - Food.com (31)

Baked Honey-Lime Chicken Wings

"The lime has a refreshing, bright taste — it's a nice change from heavy, breaded chicken."

-Barbs Miller

Light Comfort Food Diet Recipes - Food.com (32)

Egg-White French Toast

"Absolutely delicious! I'll be making these next time I have a French toast craving."

-indigoblossom

Light Comfort Food Diet Recipes - Food.com (33)

Healthy Sesame Chicken

"Awesome! I made this with pork instead of chicken."

-dmhecken2

Light Comfort Food Diet Recipes - Food.com (34)

Healthy Chocolate Chip Cookies

"I thought these were delicious!! I didn't think they even tasted 'healthy.'"

-lauragrace08

Light Comfort Food Diet Recipes - Food.com (35)

Minestrone Soup

"Yummy soup. I didn't mind chopping everything since I was in the mood to spend the day in the kitchen."

-lazyme

Light Comfort Food Diet Recipes - Food.com (36)

Veggie-Packed Fried Rice

"We loved this. I added some chicken breast to make it more of a main course and used broccoli slaw instead of carrots and florets."

-Babyelephant

Light Comfort Food Diet Recipes - Food.com (37)

Healthy Meatballs

"I cooked these meatballs in my rice steamer tonight. They were very good and also easy to put together!"

-Juenessa

Light Comfort Food Diet Recipes - Food.com (2024)

FAQs

What is an example of a light meal? ›

Our favorite fresh and light dinner ideas include pastas, salads, sandwiches, grain bowls, and more meals you'll crave. We even have healthy recipes for steak, burgers, and other comfort foods.

What is the ultimate comfort food? ›

The first is obvious—if you're looking to feel all warm and cozy, go for foods that are (literally!) served piping hot, like soups and stews. We've included some of our favorites, like our lasagna soup, our white bean chicken chili, our beef stew, or our chicken matzo ball soup, but really, any will work.

What foods can I eat on a light diet? ›

Milk Group (2 cups daily): Milk All types as desired Milk drinks or yogurt containing whole fruits or berries with seeds or skins. Meat Group (2 servings Daily): Meat, Poultry and Fish Tender beef, veal, lamb, lean pork, mild ham, fish, liver or poultry. It may be chopped or ground for ease of eating.

What do doctors consider a light meal? ›

A light meal is: juice or coffee with milk or cream. 1 piece of toast or 1 bowl of oatmeal or hot cereal.

What foods can I eat unlimited amounts of? ›

Let's take a look at some of these wonderful foods:
  • Celery. Celery is a vegetable that is made up of 95% water! ...
  • Broccoli. It is well known for the natural substance it contains – sulforaphane, which has an anti-cancerous effect. ...
  • Kale. ...
  • Cucumber. ...
  • Lettuce. ...
  • Cauliflower. ...
  • Blueberries. ...
  • Raspberries.

What foods help drastic weight loss? ›

High protein foods may be especially helpful for weight loss. Lean meat, fish, legumes, and dairy products are great sources of protein. But to lose weight, you also need to make sure you're eating fewer calories than your body burns.

What should I eat for dinner light meal? ›

Here are 65 of our go-to summer dinners that get help us get through the hot nights.
  • 1Seared snapper with snow peas, basil and lemon. ...
  • 2Green shakshuka. ...
  • 3Teriyaki salmon poke bowl. ...
  • 4Spiced pork and zoodle salad. ...
  • 5Red curry beef with cauliflower rice. ...
  • 6Thai beef zoodle salad. ...
  • 7One-pan creamy salmon with zoodles.

What meal is light on the stomach? ›

Bland foods, like crackers, white rice, and toast, are gentle on your stomach. Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health.

Are scrambled eggs considered a light meal? ›

Scrambled eggs is a very easy to make dish among traditional recipes. This light meal is made of whites and yolks mixed with milk. It can be served with different sauces, gravies, vegetables and is ideal for breakfast.

What is America's #1 comfort food? ›

Become a Jetsetter
  • 1 Chicken and Waffles.
  • 2 Spaghetti and Meatballs.
  • 3 Chicken Fried Steak.
  • 4 Mac and Cheese.
  • 5 Hotdish.
  • 6 Chicago Deep Dish Pizza.
  • 7 Grilled Cheese and Tomato Soup.
  • 8 Matzo Ball Soup.
Mar 1, 2020

What is the best comfort food of all time? ›

Our 20 all-time favorite comfort foods
  • 1 of 20. Chicken noodle soup. Joshua Resnick / shutterstock.com. ...
  • 2 of 20. Chicken pot pie. Charles Brutlag / shutterstock.com. ...
  • 3 of 20. Chicken tenders. ...
  • 4 of 20. Chili. ...
  • 5 of 20. Chocolate chip cookies. ...
  • 6 of 20. Cinnamon buns. ...
  • 7 of 20. Cornbread. ...
  • 8 of 20. Fries.
4 days ago

What to eat when craving comfort food? ›

For instance, the flank steak with cheesy hash brown waffles will be an immediate favorite, along with the pierogi and meatball skillet, French bread pizzas, and creamy cauliflower soup. For Ree Drummond, chicken pot pie is the one comfort food that just can't be beat.

What should be your lightest meal? ›

After a long and busy day, something is comforting about digging into food. However, experts say that dinner should be the lightest meal of the day.

What foods are light on the stomach? ›

What are the easiest and fastest foods to digest?
  • canned or cooked fruit without seeds or skin.
  • canned or cooked vegetables without seeds or skin.
  • lean meat and other lean protein.
  • refined grains, like white bread.
  • low fat dairy products, if you aren't lactose intolerant.
  • fermented foods, like sauerkraut and pickles.
Mar 25, 2024

What is considered a lite food? ›

Light or lite

What it means: This term can mean lower calories, fat, or sodium: If less than 50% of the calories in the food are from fat, it can mean that a food has been changed so it contains either one-third fewer calories or no more than half the fat of the regular version of this food.

What is bright light eating? ›

The four Bright Lines are: eliminate sugar, eliminate flour, set up a schedule for your meals, and weigh your food. For example, a smoker who wants to get healthy isn't just trying to moderate her nicotine consumption by smoking less. Nicotine is addictive.

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